Transform Your Health with Aliven Breath

 Aliven Breath exists to help people reconnect with their bodies, regulate their nervous systems, and build calm, clarity, and resilience in daily life — through simple, powerful breathwork practices. 

Im Paddy the founder of Aliven Breath, I guide people back into rhythm with themselves and the living world through conscious breath and embodied practice. My work supports emotional release, nervous system balance, and a deeper sense of presence, clarity, and aliveness. 

 Aliven Breath designs modern breathwork experiences, offered online and in person, for individuals and organisations who value calm, clarity, and resilience. Our approach blends science-informed practice with human-centred experience design to support sustainable wellbeing.